Add this calculator on your website
Add BMR Calculator to your website and allow your users to use this calculator directly from your website. This widget is 100% free for all users, You can add it on multiple websites.
What is BMR Calclator
BMR stands for Basal metabolic rate, which are the minimum calories we require to live. BMR is influenced by lean mass each person has. A normal person BMR is the calculation of calories that each organ requires to function with, while you aren’t performing any activity. An increase in mass of muscles increases BMR and BMR decreases with increasing age and decreasing muscle mass. Total daily energy expenditure, TDEE is the total number of calories body consumes, daily, to function. The TDEE varies numerous factors, such as age, gender, and activity level. Men tend to have higher TDEE compared to women due to more muscle mass. BMR calculator is used to calculate the basal metabolic rate
How to use the BMR Calculator
At first, you have to enter your gender weather you’re a male or a female. Then there is an option to write age, height, and weight. Then there are five levels of activity given you have to choose from them. The five levels of activity are:
After you have filled the information, the calculator your BMR in calories per day and the calories you require per day.
Pregnancy Due Date Calculator
Pregnancy due date calculator week by week - Use our baby calculator to find out baby due date. Get estimation when your baby will be born..View Calculator
Macro macronutrients calculator: Adjust your carb, fats, proteins and nutrition with flexible diet to loss, gain or to maintain weight..View Calculator
Lean Body Mass Calculator
Subtract Body fat from total body weight to get Lean body mass. LBM Calculator shows pure body mass which shouldn't be dropped at any stage of workout..View Calculator
TDEE calculator Calculates Total Daily Energy Expenditure. Simply how many calories you burn in a single day. It depends on your activity Level..View Calculator